25. Maintaining Your Mental Health When It Feels Like the World is Falling Apart

In this episode, I talk about maintaining your own mental health in the chaos of the world we live in now: corona virus and the shadows of our society being exposed. I discuss:

-Celebrating the 25th episode!!!!

-Everything happening in the world: corona virus, BLM, capitalism, sex trafficking, the election

-Dealing with everything in your personal life as well

-Staying in alignment with ourselves in the chaos of it all (there is a lot going on!)

-Can we feel joy and hope while the world feels like it’s falling apart

-Prioritizing yourself before serving others and taking aligned action

-Our unique role to play in this shift

-Taking time to get curious about that role

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter