8. On Checking the "Right” Boxes & Creating a Life That Feels Good for You with Chelsea Connors LPC
Chelsea Connors is a Certified Life Coach, Therapist and speaker using a holistic approach to mental and emotional well-being. She supports her clients in navigating the anxiety and stress that is often overwhelming in the “real world” so that they can feel more grounded, intentional and joyful in life.
In this episode, we cover:
-Chelsea’s story and experience with grief,
-Her transition from therapy to coaching
-On checking the “wrong” boxes and living the life that fits for you
-The challenging transition from college to adulthood
-Taking space to connect to what our truth & stopping comparison to others
-Navigating dating in your 20s and the pressure associated with it
-Letting go of the imaginary timeline and “the shoulds”
-The anti suck it up mindset
-Navigating growing apart from friends and adult friendships
-Feeling challenging emotions
-Top 3 tips for creating an aligned life
Chelsea’s new online anxiety video series: https://chelseaconnors.lpages.co/rewire-anxiety-overwhelm-video-course/
Interested in free coaching: email me at madelinebbailey@gmail.com to schedule a call
Connect with me on Instagram: madds_baileeyy
Visit my website: madelinebbailey.com
Intro Music by: Seth Francis
Cover Art by: Tyler Colter