9. Your Emotions Are Valid. Allow Yourself to Feel Them All

In this episode, I talk about feeling all the feels right now. There is a lot going on and a lot coming up. Give yourself permission to feel it all my loves. Here, I talk about:

-My past experience with being invalidated or “too emotional”

-How to move past that and give yourself permission to feel

-Feeling what comes up in this time challenging time

Interested in free coaching: email me at madelinebbailey@gmail.com to schedule a call

Connect with me on Instagram: madds_baileeyy

Visit my website: madelinebbailey.com

Intro Music by: Seth Francis

Cover Art by: Tyler Colter