90. Conflict and Communication

In this episode, I talk about leaning into “conflict” and hard conversations. I talk about keeping your heart open in difficult conversations, and growing from these experiences. Listen in if you tend to avoid conflict in your life, and want to learn to be more firm in boundaries and open hearted in difficult discussions.

-Liberation of self through hard conversations

-Being firm in your boundaries & open-hearted in conflict

-Trusting yourself in the conversations you need to have

-Learning to lean into hard conversations in a world of limitless choice & ghosting

-Revealing your heart when you are hurt shows you the truth of someone’s character

-Where fears of difficult conversations comes from: family dynamics

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Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey