94. Morning and Nighttime Routines for Intentional, Spiritual and Creative Living

In this episode, I talk about morning and nighttime routines. I describe my own morning and nighttime routines/rituals and how they benefit my life. Tune in if you too are working to create a more intentional, grounded life through changing your routines. All the love <3

-Taking space from the noise of our lives + getting grounded

-Example of my morning routine

-Why morning routines are beneficial for intentional, spiritual and creative living

-Examples of my nighttime routine

-Why nighttime routines are beneficial as well

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Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey