96. When Finding Your Freedom Goes Too Far

In this episode, I talk about when finding your freedom goes too far. I talk about using your freedom as a mask, hyper-independence, and how the ask of seeking freedom keeps us safe from true intimacy. Tune in for a deep, insightful, and heart-open episode with a bit of inner child healing, saying goodbye to a younger version of Madeline.

-Letting go of old identities: continually letting go of trauma masks

-Moving through extremes: perfectionism to freedom extremes

-Healing is humble: you never have it all figured out

-Celebrating the light in the freedom/solo stage of healing

-Acknowledge the dark: hyper-independence as a trauma response

-Compromise and connection is at odds with “freedom”

-Finding freedom through love, partnership and connection

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Intro & Outro Music by: Seth Francis

Cover Art by: Justin Old & Madeline Bailey